In her latest blog, Carries shares her gardening routine and how keeping track of changes has helped her manage her rheumatoid arthritis. Reflecting on what worked and what didn’t is also important in the management of a chronic illness.
“If I can encourage you at all…take time to notice all the small changes that are happening. There’s so much to learn, so much to notice and so much to celebrate as you move through all the hard work of working toward a goal.” – Carrie