In her latest blog post, Carrie shares tips on medications management and foot care while on the trail. Although a long-distance hike might not be for everyone, there are lots of things you can do to give yourself the best chance of getting out and enjoying the trail no matter how short or long your trail turns out to be.
“One of the most important things anyone on the trail needs to do is to take care of their feet, especially important for someone with RA. Also, I want to first normalize the "pharmacy" of things I bring with me, so I feel the best on the trail.” - Carrie
Read the full blog post here.